What do I serve my vegan guests, you might be asking? When it comes to vegan catering, gone are the days when your vegan guests are just an afterthought, (like rose for winemakers – don’t shoot us). Here are 5 tried and tested amazing ideas that our vegan customers and friends rave about.
1. The Delighter: Crispy eggplant
Absolutely moreish and our favourite combination of textures – crispy yet perfectly pillowy.
Eggplants are rich in fibre and antioxidants. A serving of eggplant can provide at least 5% of a person’s daily fibre requirement. Your vegan guests will thank you.
2. The Quintessential: Oven-baked tofu
We have to mention trusty tofu, a quintessential option for vegetarian and vegan eaters. Silky creamy cubes with the perfect amount of bite. Tofu is also a good source of protein to keep your guests feeling full and healthy.
3. The Classic: Fresh salad with roasted vegetables
We can’t go past a classic salad done well. We make ours delicious by sourcing the freshest local greens and take it to the next level by adding in our favourite ingredients like roasted beetroot, charred capsicum or edamame.
4. The Popular: Miso Beetroot Falafels
Umami morsels of goodness, who doesn’t love a good falafel? The protein and fibre in chickpeas keep you feeling delightfully full and satisfied.
5. The Underdog: Avocado
Yes, the simple avocado. It’s delicious, versatile and can take any dish to the next level. And despite what they say, you can still afford to buy that house in Australia you’ve always wanted. Avocados are high in heart-healthy fats – delicious and great for the body, yes, please!
If you are looking for delicious, wholesome food that nourishes and energises without compromising flavour, taste or satisfaction, get in touch with us at Nosh.
For all your catering needs, please call us today on 03 9670 1529 or email us for more information.
